The Evolutionary Discordance Working Hypothesis: A Useful Heuristic for Tracking Down Causes of Modern Disturbances of Human Physical, Mental, and Social Health
The Evolutionary Discordance Working Hypothesis: A Useful Heuristic for Tracking Down Causes of Modern Disturbances of Human Physical, Mental, and Social Health
Nice post. Yes, it seems like our bodies are attuned toward a high meat consumption, low carb diet. I'm trying to lose a bit of weight now and went on a short term carnivore diet and am down 5 pounds in 4 days. Another 10 pounds or so to go. It's kind of a hard diet to maintain long-term, though (at least that I've found). Of course, there are lots of other issues with our food supply today including ubiquitous use of high-omega 6 industrialized seed oils and all sorts of weird chemicals and microplastics in everything...
Nice post. Yes, it seems like our bodies are attuned toward a high meat consumption, low carb diet. I'm trying to lose a bit of weight now and went on a short term carnivore diet and am down 5 pounds in 4 days. Another 10 pounds or so to go. It's kind of a hard diet to maintain long-term, though (at least that I've found). Of course, there are lots of other issues with our food supply today including ubiquitous use of high-omega 6 industrialized seed oils and all sorts of weird chemicals and microplastics in everything...